I would like to make a summary of good and bad actions and I will start with some actions. It would be nice to hear (or read ;)) your experiences.

Good for energy: Reading a magazine, Using the "Hammock" (in some cases), Taking a nap, Go to bed.

Bad for energy: Playing video games.


I use the red glove because I think Playing video games is only good for happiness and happiness is not exactly the problem of my peeps.

Good for health: Using the treadmill. Perhaps the hammock? (I do not know exactly).


Perhaps it is possible to make a spoiler out of this. Of course fruits are good for health and a disease is bad for health but everyone knows this.