I spend more time on my computer playing one of my numerous games or reading one of the gazillion books I have. The times I generally watch TV is either when I first get home from work and sit down to rest with feel elevated, or if I feel the need for a break from the computer/ book.

It's easier to say that I watch Animal Planet, History Channel, Discovery and Discovery Health, Science Channel, Food Network and if I just want to veg out then I'll flip on Cartoon Network (so long as the toons are watchable, like Spongebob or Futurama.)
Brat