Yeah. My video i think is around 9MB and it's 4 minutes long. I used the trial version of Camtasia Video and then edited it with Windows Movie Maker. The nice thing is that you can embed the video in many places (like websites, etc). Infact I put it up on our website page http://www.virtualvillagers.com/anewhome/index.html
I wonder if I can put it also on documents...I will try now.