When my 15-year-old lost her last parent, she had the "feeling down" status and went straight to the fridge. I thought maybe she was comfort-eating.
Anyway, soon after I started taking her to the TV and computer, and got her to do things I could praise her for, to help boost her happiness, so other than that I didn't give her much of a chance to complete the "feeling down" actions.
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All you need is love. But a little chocolate now and then doesn't hurt. ~Charles Schulz