Just wait until your current generation is over. Elderly parents will die, all the kids will be off to college. House will be empty. Pause then (or don't even bother pausing) and take your break. You can start a new generation when you decide to come back.
I paused one of my families for over a month with no ill effects. Pause seems to work as intended.
Make a backup if you're really worried.
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Runners... never enough runners....