What a great thing, to have the time now to do the things that are really important to you. And I think you're right, we should all slow down & take time out to realize what it is we really want. Unfortunately, most people can't do that. Here, they're talking about pushing retirement age even farther back. I think when you work at something you enjoy, it doesn't tire you as much. I'm not able to do much now, but I enjoy doing all kinds of things on my computer, & playing with my pets. The cat demands attention, so she gets it, but I have to be more careful to give my birds more attention, they really need it. They sit right beside me while I type away. Rainbowlady, on the subject of a more calm life, do you think food has an effect? I know we need to eat a balanced, varied diet to be healthy, but to the point, I wonder if it can affect overall mood & mental stamina.